Every week, liveexercise offers FREE, Amazing yoga videos to help you work on your Body and mind. Forget trying to do yoga on your own. Steve and Cristina, our pro intstructors are also your yoga workout partners. Not only are they giving guidance and motivation during the classes, but they are actually doing the yoga workout right by your side. Todays class will make you break a sweat and help develop long and lean muscles. Join us - Episode 20
Wonderful work on shoulders - I am trying to overcome rotator cuff troubles (both shoulders) and there are a number of exercises here that will really help me.
