Hey so i just found this website of youtube and its great but I am 14 and i am wondering what bands i should buy in the shop. If someone could tell me that would be great.

should be good to go now, enjoy the workouts

Thanks David - just in time for Monday #9!

what would you recommend for a 20 year old female that weighs 303 pounds?

I am also in my 50s and with the help of bodylastics and Transistions from MA, I am goin to get back to 230lb

i would also like to add that i'm not a teenager, i'm in the mid 40's, i'm ready to get back to the form that i was.

hey guys sorry but i've been hybernating fro all exercise and unfortunately for me i've gained about 40lbs i'm weighing 277lbs which is ridiculous. so i turn to you guys to put me back in the shape that i was in 2001. i was 230lb looking lean and mean HELP. I will be starting TX2 begginner 2day then continue from there. any suggestions

Hey you guys are exactly what i needed,gym effective workouts at home!

It's to bad the TX2 got cancelled, loved the workouts, but Abs are great, if you have not tried them you have no idea what your missing, I hope they go on and on for a very long time.

Chopping Wood from #12 = Awesome for a fat guy like me who struggles with the situps.

I'm on the workout # 16 and I just came to an a conclusion. This is what I have been missing in my life, I'm starting to feel a big difference already.... You guys keep up the good work and keep the videos coming and I will keep coming back.. I also got a friend to join along with me and he's impress the whole system to... We both are starting at TX2 workout level and work our way up to the Chiseled workout..

I really like these TX2 workouts. I am on 4 and will go all the way to the end! It's like having my own personal trainer!

There will be a major overhaul coming to this site late tonight. While we are doing system maintenance the site will be available. Get ready for the next level!