Or Ashanti, whoever responds first

Hey man. Just to give you my two cents, I would recommend either of the shows. They will both help you bulk up and tone if you add in the right diet (that is huge). I would recommend TX2 if you have little experience working out with the bands or just exercise in general and then when you get more advanced I would recommend Chiseled.

Good one

lol.. let me tell you Giovanni, when i get all hyped up and my adrenaline is pumping some of the words that come out of my mouth are out of control.. it's like another language!! lol keep up the hard work bro!

wow mathew that is so great to hear!! I am so happy for you because sleeping through the night is so important in healing muscle and joint pain... I am glad that the shows have helped you and i hope you continue to progress!! keep working hard!!

Hi Kathleen.. sorry for the delayed response!! For your specific needs, this show definitely sounds like the best show for you. The TX2 workouts are designed to build quality muscle and work on balance. There is some cardio, but it is not overly intense which should let you build up the muscle without losing any extra weight.. remember that muscle weighs more than fat so if you are a small framed person and you are looking to build up your muscles then this show is right for you! I would also reccomend Pilates because it's not geared toward cardio and weight loss, but more toward building muscle and gaining core strength.. I hope this helps.. let me know how your progress goes.

Hi Kathleen
I'm in the same boat as you - too thin and wanting to build some muscle mass - just wondering how you went in achieving this and any recommendations from your experience with the shows for me to bulk up my muscle size? Thanks

Hey Tom!! Thank you so much for the kind words as they make my DAY!! I am so glad to hear that you are getting stronger and working on improving your core. I would like to address the muscle popping out of your core though. I am in nursing school right now and I have a BA in biology so i can somewhat help you in the medical category. It seems like the nerf size football you are describing to me is not a muscle at all, but could possibly be your intestines. This would be called a hernia and I would strongly recommend you seeing your physician to discuss this problem. I am surely not trying to diagnose your problem, but from the description that you provided me with it sure does sound like a hernia. I would refrain from doing any crunches until you see your physician. please keep me updated because i would like to hear what the problem is. I'm so glad to have people like you choosing fitness over laziness because you will surely inspire somebody to choose the same!! Keep up the good workout Mathew!!

Hi Scott You need a sweat band. I, like Tom, am almost 70 and when I look at the top display, all the teachers are fit and buff. I was not interested in looking further until Ashanti McKissic said to look at Tx2 and Pilates. Your exercises (1&2) are just what I need. My doorway is in a narrow hall so your exercises fit well in there. I am pleased the lady was willing to tell me where to go. bob

Hey Robert. So happy to hear that you have found the exercises that you need! Age really is just a number and it's so great to see that you are working your body and improving your life.. you are an inspiration and we are so glad to have you as a part of our liveexercise family! keep up the hard work!

sure does make life more interesting Jim!! also i would suggest in checking out the anywhere anchor as this anchor could literally let you workout anywhere! This choice might make it easier for you to find places to hook your bands up and go to town!!

Most android versions can play the flash videos and should be able to provide the LiveExercise.com shows. Its actually going to depend on the Android you have. It will however play on the iPhone.

Hi Sallie!! you can either go to Bodylastics.com or you can look up at the menu bar up top and click on shop.. either way you choose to go you are making the right choice!! hope to see you working with us soon!

Hey Corey! good to have you here with the team... As for starting out, there is no such thing as starting too late!! you have made a great choice in working your body and you will benefit from these workouts almost instantly. My best advice would be to not get discouraged... starting out can be brutal because your muscles will get very sore and you might get the urge to give up, BUT DON'T!!! I can assure you that after 2-3 weeks of consistent training with about 4-5 TX2 shows a week, your body will start to feel stronger and your muscles will not be as sore the next day. at that point you will start to develop a craving for your workouts!! Stay the course and i can promise you that the changes you make to your body will have you feeling great and looking great! Keep me updated and most important HAVE FUN!!