Liveexercie.com offers a great beginner strength training routine called TX2. Each 30 minute online workout routine moves briskly through the basic and most effective resistance training exercises. Learn this routine and get a great workout with Scott, your instructor - Episode 45
Just viewed Scott instructing episode 45. And viewed is all. I just signed up a couple of days ago and was checking out what I might be getting into. From what I viewed so far, I am stoked. Hope to be able to keep up.
These shows are a great addition for your product. I was only using the video that came with the bands. I did not really see how I could use the bands. I stopped using them. I decided to try again today, could not find the disk, so I went to your web site. This is my 1st recorded session. Great work. This is great training on how to use the bands.
