Steve Pfiester
Steve Pfiester
Movies
Count of Monte' Cristo
Interests
MMA
Anything Conditioning
Anything Fitness
Big trucks
fast cars
Motor Cycles
Sky Diving
Needle point
Music
Darius
Zac
Tool
Nickle Back
Dime Back
Quarter Back
Black Eyed Pee's
Prince
CiLO
Basic Info
Last Login:
20 hours ago
Since:
August 7, 2010
Membership:
Members
Views:
258


Updates
Steve Pfiester added a new comment on Yoga Classes - Video Workouts's profile.
you guys rocked it... awesome!
0 Votes
May 18, 2012 9:17 am
 -  Comment  - Report
Steve Pfiester added a new comment on Yoga Classes - Video Workouts's profile.
Cat, that means the world to us. What a great testimony.. we touch you a little so you can touch their lives a lot... amazing... Thank you for your feedback, Steve... aka "dave"
0 Votes
May 9, 2012 5:35 pm
 -  Comment  - Report
Steve Pfiester added a new comment on Chiseled Cardio Aerobic Routines - Video Workouts's profile.
I love it... ANd I love your methodology... dont dig around in the cereal till you get the marshmellows you want... You eat whats on your plate! AWESOME
0 Votes
May 9, 2012 5:26 pm
 -  Comment  - Report
Steve Pfiester added a new comment on their own profile.
that really meant a lot to me.. thanks
0 Votes
May 9, 2012 5:17 pm
 -  Comment  - Report
Steve Pfiester added a new comment on their own profile.
He Fred' Chiseled cardio does. It isnt so much just that as anything with intervals. Intervals will always burn more fat and all over calories than straight static cardio...
0 Votes
May 9, 2012 5:17 pm
 -  Comment  - Report
Steve Pfiester added a new comment on their own profile.
def will chk that out thanks chubs
0 Votes
May 9, 2012 5:15 pm
 -  Comment  - Report
Steve Pfiester added a new comment on their own profile.
OMG'sh that means so much to me.. Awesome, I hope you like yoga,, A lil low key but a great addition to kenpo! Thanks for the encouragement
0 Votes
May 9, 2012 5:15 pm
 -  Comment  - Report
Steve Pfiester added a new comment on their own profile.
no sweat... It was a great process. Thanks for taking the time. Smile
0 Votes
May 9, 2012 5:14 pm
 -  Comment  - Report
View More
Subscribe to rss feed
Leave a comment:
Greg Killingbeck wrote at May 9, 11:02 am
0 Votes
Hey Steve, just read your Beyond Raw Journal on your PFit site...amazing results. Thanks for sharing.
Greg Killingbeck
Steve Pfiester wrote at May 9, 5:14 pm
0 Votes
no sweat... It was a great process. Thanks for taking the time. Smile
Steve Pfiester
Jessbod wrote at April 16, 12:52 am
0 Votes
Hi Steve,
I signed up a few months ago and I've been making my way through the Kenpo archive. It's the first exercise program I've consistently enjoyed and I've been sticking to it longer than any other program I've tried. Thanks so much for your excellent guidance! I'm going to add the Yoga class to my routine. I have pretty poor flexibility and I'm hoping to improve.
Jessbod
Steve Pfiester wrote at May 9, 5:15 pm
0 Votes
OMG'sh that means so much to me.. Awesome, I hope you like yoga,, A lil low key but a great addition to kenpo! Thanks for the encouragement
Steve Pfiester
Chubbymedic wrote at April 12, 2:26 pm
0 Votes
I just left a comment on McBeasts page about this too lol. If you like bands like Nickelback and Tool, you need to check out Halestorm. That chick can sing man.
Chubbymedic
Steve Pfiester wrote at May 9, 5:15 pm
0 Votes
def will chk that out thanks chubs
Steve Pfiester
Freddy Miguel Ponce wrote at April 9, 3:54 pm
0 Votes
Steve i think Chiseled Cardio is one of the Best shows ever!... you and Christina are the BEST team. I really enjoy workout with you guys
Would you please tell me what burns more fat?... Chiseled Cardio or a 45 min running?
Freddy Miguel Ponce
Steve Pfiester wrote at May 9, 5:17 pm
0 Votes
He Fred' Chiseled cardio does. It isnt so much just that as anything with intervals. Intervals will always burn more fat and all over calories than straight static cardio...
Steve Pfiester
joehdz wrote at March 22, 1:02 pm
0 Votes
Steve!! First of all, I wanna thank you for the Yoga Sessions, I always wanted to practice it but I never did, until I got a Roku and started to review the channels and found liveexercise, I was travelling for months and my back was killing me so I decided to take the chance and try Yoga, I was very impressed by the effort that requires and how good it feels after the session is done! now I practice Yoga almost every day!! what I like the most is the funny and relax way that you use to lead the session!
joehdz
Steve Pfiester wrote at May 9, 5:17 pm
0 Votes
that really meant a lot to me.. thanks
Steve Pfiester
Justin Witteveen wrote at March 1, 4:43 pm
0 Votes
holy!!!!!that was alot of burpees. It was definately challenging but i loved it!!! keep up the intensity its what motivates us. Or at least me lol
Justin Witteveen
Justin Witteveen wrote at February 24, 9:32 pm
0 Votes
Haha!!!! I was on youtube and i founf videos of you (Steve) from 2008, i have to admit you look better now than you did then. Is this just from using bands or do you still use free wieghts aswell?
Justin Witteveen
Steve Pfiester wrote at March 8, 7:36 pm
0 Votes
hey.. haha thx... I cross train in every thing I can. I love the bands, but yes I use free weights, machines, kettlebells, tires, rope, fire hose, anything I can to change it up... but no matter what.. nothing will ever beat the safety reliability and convenience of the bands....
Steve Pfiester
antonio calderon wrote at February 8, 11:31 am
0 Votes
Dang brother! Now that is some serious Chiseledness!
antonio calderon
Steve Pfiester wrote at March 8, 7:37 pm
0 Votes
Thnx Antonio... gotta get it right for beach season lol
Steve Pfiester
Aaron Czarnecki wrote at January 2, 1:09 pm
0 Votes
Dam dude Conditioned... nice.
Aaron Czarnecki
Ashanti wrote at December 27, 6:18 am
0 Votes
Nice pic of you Steve!!!
Ashanti
Venessa wrote at December 26, 7:16 am
0 Votes
Looking great, Steve!
Venessa is online.
Darring wrote at December 24, 7:58 pm
0 Votes
Damn Steve. I wish I looked half as good as you.
Darring
Steve Pfiester wrote at December 25, 6:23 pm
0 Votes
D'.. that was so so nice... and thanks for the encouragement.
Merry Christmas too...
Steve Pfiester
Report this User
© Reality Lifestyle Media Inc., Boca Raton, Florida. All rights reserved.