eight-pack

Click on a month below to see all of the shows from that month. The workout routines for Eight-pack change every month to keep the boredom low and the results high. So each month is a different series.

May 2012 Apr, 30 2012 thru May, 25 2012	April 2012 Apr, 2 2012 thru Apr, 27 2012	March 2012 Mar, 5 2012 thru Mar, 30 2012	February 2012 Jan, 30 2012 thru Mar, 2 2012
January 2012 Jan, 2 2012 thru Jan, 27 2012	December 2011 Nov, 28 2011 thru Dec, 30 2011	November 2011 Oct, 31 2011 thru Dec, 2 2011	October 2011 Oct, 3 2011 thru Oct, 28 2011
September 2011 Sep, 5 2011 thru Sep, 30 2011	August 2011 Aug, 1 2011 thru Sep, 2 2011	July 2011 Jul, 4 2011 thru Jul, 29 2011	June 2011 May, 30 2011 thru Jul, 1 2011
May 2011 May, 2 2011 thru May, 27 2011	April 2011 Apr, 4 2011 thru Apr, 29 2011	March 2011 Feb, 28 2011 thru Apr, 1 2011	February 2011 Jan, 31 2011 thru Feb, 25 2011
January 2011 Jan, 3 2011 thru Jan, 28 2011	December 2010 Nov, 29 2010 thru Dec, 31 2010	November 2010 Nov, 1 2010 thru Nov, 26 2010	October 2010 Oct, 4 2010 thru Oct, 29 2010
September 2010 Aug, 30 2010 thru Oct, 1 2010	August 2010 Aug, 2 2010 thru Aug, 27 2010	July 2010 Jun, 28 2010 thru Jul, 30 2010