Christian C. | LIVEEXERCISE.COM

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Christian C. added a new comment on Blake Kassel's profile.

Just wanted to say on here for everyone to see; the bands work for muscle gain! I got my squat max from 250 to 300 in a month! The thing is you can't supplement the bands for weight training, they have to be used together. Thanks Blake!

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February 16, 2012 11:48 pm

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Christian C. added a new comment on Eight Pack Ab Training - Video Workouts's profile.

Thanks for the shout out! Man those planks were killers!

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January 30, 2012 8:27 pm

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Christian C. added a new video "How Bad Do You Want It? (Success) (Giavanni Ruffin and Eric ...".

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January 23, 2012 9:05 pm

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Christian C. updated their profile picture.

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January 16, 2012 1:53 am

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Christian C. updated his profile.

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January 16, 2012 1:49 am

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Christian C. joined the community.

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January 16, 2012 1:44 am

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Videos

5:51

How Bad Do You Want It? (Succe

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