Hey Rob. Two quick questions. 1. Is 10 minute ab Tornado gonna be put on Roku? 2. In the exercises section on Roku it says coming soon. Do you know when you guys will be posting the different exercises you do using the bands? I know a lot of them but im sure there are some im missing. That wouldve been perfect for a week like this with no live shows .
No Dumbbell show this week, due to a death in Andy's family. Everyone please send your love, prayers and positive vibes to Andy and his family during this time. Keep checking the scheadule for when we'll pick back up.