Blake, I was wondering do you have a full body workout segment I can try due to I'm press for time? Or would have a good split body workout segment? I work 12hrs a day swing shift so its hard to do a good five day work. Thanks Love the show and the rest at liveexercise.com. Ps, do you guys have work... View MoreBlake, I was wondering do you have a full body workout segment I can try due to I'm press for time? Or would have a good split body workout segment? I work 12hrs a day swing shift so its hard to do a good five day work. Thanks Love the show and the rest at liveexercise.com. Ps, do you guys have workout breakdown or do you do it on the fly?
kmaloy2278 added a new comment on Blake Kassel's profile.
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