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CHISELED is a muscle building program led by Bodylastics Creator, Blake Kassel. The workouts highlight the best resistance band exercises in addition to motivation and coaching.
Not only will you add muscle to your frame but you will understand what muscle you are working and how to perform the exercises correctly. After every show ends there is a 5 minute live question and answer session for any and all questions.
CHISELED airs at 7:30am EST almost every day and most shows last for 30 minutes or less.
Meet Your Chiseled Instructor |
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Bodylastics Toning, a toning ONLY workout for Women is a show that will highlight routines and exercise strategies that provide workouts for the female body.
No Bulking exercises allowed!
If you would like to look great in your strapless dress and strappy shoes, this is the workout for you!!
Bodylastics Toning, airs at 10:00am EST almost every day and most shows last for 30 minutes or less. |
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TX2 Teen Transformation Fitness , a new live workout show for Teens and Young Adults more information will become available soon
TX2 Teen Transformation Fitness, Stay Tuned! |
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