I love it! I know Taylor Wallace will not do it. It would be great if you could get the Nature Boy Ric Flair to do any of the Bodylastics shows!

In the Blue corner from Boca Raton - Blake 'Mr Inflexible' Kassel-in the Red Corner from Niagara Falls New York- Rashad 'Sugar' Evans! Aw man, Blake is going to have fun, one thing you need for serious martial arts is flexibility -Mr Inflexible better hit that Pilates hard !

WHAT TIME IS IT BEGINNEERS ?

This show will encompass the Chisled Back and Tricep work out that we would normally do on Thursday correct or is it in addition too?

Wish I had this and the bands 15 years ago when I was heavily into JKD! I havent seen that much of the MMA but one guy I respect a lot is George Saint Pierre , he fights like a JKD exponent , I have seen on youtube GSP has trained with Rashad . I checked out Rashad he is impressive to say the least. Good to see Blake is using the bands to thier full potential

I hope that this could one day become a regular show. Like maybe a once a week thing like the other sports specific shows. I would like to supplement this into my workouts and do it on the weekends when I have more time.

So is Rashad gonna be the first fighter you have on this show?

So this must be new. Where is there more information about it? Who is teaching the show? Is this going to be muscle building or cardio based? Thanks!