I got some tendinitis in my shoulders years ago when i was a swimmer, & I find that low intensity yoga a few times per week really helps to keep everything feeling good enough to stay on a strength training program long term. I also try do to the rotator cuff exercises at least twice a week right af... View MoreI got some tendinitis in my shoulders years ago when i was a swimmer, & I find that low intensity yoga a few times per week really helps to keep everything feeling good enough to stay on a strength training program long term. I also try do to the rotator cuff exercises at least twice a week right after chiseled. it only takes a couple extra minutes, but it makes a big difference
i love ur profile, am miss blessing please contact me here in my private email ok (blessing_johnson42@yahoo.com] i will be waiting i will send u my photo
Kyle added a new comment on Chiseled Muscle Building - Video Workouts's profile.
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