Hey,
I really like these shows. They're really good to build power and, if any other girls are wondering, I haven't bulked up. They tie in well with my traditional martial arts which use the whole body to create alot force.
Dispite what other people say, I think the chatter is humourous and makes the whole thing more fun.
Anyway, Are new episodes still coming in live anymore?
Just finished 14. I think this is the most sweat Ive seen on my body since I started with bodylastics. 461 calories vaporized. I hope you are all enjoying your holiday weekend!! Thanks.
My son (Nicholas 9) wanted to watch the football show. I figured it would be a great time to give it a watch. I now have another cardio show to workout too. You guys are awesome together. Great show. I might have to have Nick do the workout with me lol :)