Eight Pack Ab Training - Video Workouts
Okay, if you want to know the six pack abs truth we will tell you and help you. Here is the truth: if you want six pack abs you have to build the abs muscles and lose fat - that's it! The bad news is that there are no shortcuts. The good news is that we can help you with muscle building and fat burning. Try the Eight Pack abs workout on this page with our pro instructor Scott. Take the first step and join us - Episode 241


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Kevin Key wrote at February 27, 11:44 am
0 Votes
Hi Scott, finished ep 241 and gotta say those bicycle kicks r a b..ch! Lol c u Wed. Happy
Kevin Key
Wade Smart wrote at February 21, 4:09 pm
0 Votes
Ok - AFTER doing Chiseled Legs - abs is going to SERIOUSLY!!! suffer! CRAP!
Wade Smart
Scott Hartnett wrote at February 22, 1:40 pm
1 Vote
You love the suffering Wade! Lol..yeah chiseled legs and then tabata resisted bicycle kicks are just not made for each other!
Scott Hartnett