Scott, another great eight pack in the books. Scott, was wondering if you could throw in some side crunches where we are lying on our side with anchor bottom of the door with a handle, band stretched out on your side and arm straight pulling the band towards you while crunching towards the door? Tho... View MoreScott, another great eight pack in the books. Scott, was wondering if you could throw in some side crunches where we are lying on our side with anchor bottom of the door with a handle, band stretched out on your side and arm straight pulling the band towards you while crunching towards the door? Those are awesome. Just a thought. Keep hitting it hard everyone. No Retreat and always moving forward.
#17 done, still having a very hard time doing the crab. Will have to try them when I have not done the Chiseled program just to see if I do them any better. Way to go everyone. Stay strong and never give up.
Remember, your only as old as you feel, right now I'm feeling 16 and ready to take on the world. I'm getting into Spartan shape. Come on warriors, never give up, fight to the end.
They will live up to all the hype. I love them. If your motivative and watch how and what you eat, you will seen major improvements. Can't get enough of those band workouts.
Everything is going great. I have gained some weight back but it has been in mucle not fat, so very happy with that. I hope all has been going good for you. I try to think of doing these programs like I have to breath air, just can't live without them. LOL
Great to hear the job is going great! I know how you feel about the stress! My dog went blind with cataracts about a month ago, but thankfully was able to get surgery soon after. It has been a pain looking after her, but I love her so I do it! Hope the house sells soon, and I will try to get more people to join to. I know if everyone from the transformations contest has been keeping up with at least chiseled, then they have seen huge improvements so far. Keep up the great work, and I hope the stress level goes down soon!
Kirk, things are going great at the new job. I need to join you in the transformation that you are doing, I will have to wait until I sell the house. Right now on the weekdays I stay at my daughters place then back home on the weekends. Things are really nuts right now. I do my exercises when they are on, but sometimes have a rough go at it because my grand-daughter tries to help out. She is 2. When things get back to normal I will go full bore with you. Keep hitting it hard. I really pray my house sells real soon. This being a weekend husband is rough.
Hey how's it going Darryl? Hope all is well! I can't complain myself. How's the job going? Hope it is going GREAT!!!!!! Keep hitting it hard buddy!
P.S. I'm doing my own transformation contest photo for June 1st. It will be exactly 6months since november contest. Time flys doesn't it! Would love for you to join me buddy!
Hi, here is my email ID..... babradanbi@yahoo.com , Well, lets become friends, now contact me with my email ID for my photo and more about me. am waiting and thanks From Babra
So do you like the Wolverines or the Spartans? I was just wondering, because I am a HUGE Spartans fan. I've got a lot of family in Midland, MI. Keep hitting it hard buddy!!!
Not really a fan of any sport, but I do watch the Spartans. I like college way better than pro anything, to me they are a bunch of overpaid cry babies. Of late I have been getting more and more into watching the Spartans. I also have family in Midland and surrounding areas.
Darryl Good added a new comment on Eight Pack Ab Training - Video Workouts's profile.
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