Dan Mancini
Dan Mancini
Basic Info
Gender:
Male
Age:
29 (May 7, 1983)
Location:
Croton on Hudson »
New York »
United States
Last Login:
3 hours ago
Since:
August 7, 2010
Membership:
Members
Views:
17


Updates
Dan Mancini added a new comment on Chiseled Dumbbells Training - Workout Videos's profile.
Condolences brother, thoughts and prayers for you and your family.
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May 14, 2012 5:12 pm
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Dan Mancini added a new comment on their own profile.
Thanks man!
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May 7, 2012 4:44 pm
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Dan Mancini added a new comment on Blake Kassel's profile.
Hey Blake, I was thinking about some of the new directions the site has been going in (10minute tornado workouts and dumbbells etc...) and I thought I would suggest a functional strength full body (bands, free weights or body weight). Something three days, hits all muscles maybe even with some HIIT ... View More
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May 3, 2012 3:22 pm
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Dan Mancini added a new comment on Chiseled Muscle Building - Video Workouts's profile.
We are all here for you Dan! Craig is absolutely right, physical activity and more importantly, routine activity, does so much for the brain, a person's state of mind and mood!
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March 19, 2012 11:08 am
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Dan Mancini replied to the thread "My 16 week workout plan".
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February 29, 2012 7:18 pm
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Dan Mancini replied to the thread "Short 10 minute show".
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February 29, 2012 2:13 pm
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Dan Mancini replied to the thread "Short 10 minute show".
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February 29, 2012 1:13 pm
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Dan Mancini added a new comment on Chiseled Muscle Building - Video Workouts's profile.
482 in the books and the pump is awesome! speaking of which, anyone on here using NOS suppliments? Wondering if they are safe and effective? Also, what are you all using to determine how many calories you burn during these strength training sessions? Not sure a heart rate monitor would be the best c... View More
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February 29, 2012 10:38 am
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Kevin Miles
wrote...
You can use this website to help you(http://www.healthdiscovery.net/links/calculators/calorie_ calculator.htm). I have a calorie counter on my smart phone.
February 29, 11:08 am - Report
Dan Mancini
wrote...
Thanks Kevin!
March 7, 11:22 am - Report
Dan Mancini added a new comment on Chiseled Muscle Building - Video Workouts's profile.
Great series! I might have to run through it a second time. I switched the schedule up a bit to hit chiseled cardio 3x per week and 2min muscle 2x. Works great!
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February 26, 2012 1:29 pm
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Dan Mancini added a new comment on Chiseled Cardio Aerobic Routines - Video Workouts's profile.
Just did 78. Dripping with sweat. Awesome burn real deep!
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February 15, 2012 6:36 pm
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Jackson Klein wrote at May 7, 10:02 am
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Happy Birthday Dan! Grin
Jackson Klein is online.
Dan Mancini wrote at May 7, 4:44 pm
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Thanks man!
Dan Mancini
Dan Mancini wrote at November 5, 2:36 pm
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Dear Lord chiseled cardio is brutal!!! I haven't been that pushed since my insanity days and honestly this was right up there in difficulty. How many time a week should we be doing that show???
Dan Mancini
Wade Smart wrote at October 27, 6:58 pm
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Dan, when Im sick, I just go right along with the workout. I do it at a reduced pace and resistance but, for me, it really helps me get through the sickness faster.
Wade Smart
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