Ok man, I was just looking at what you said. reduced the resistance I used yesterday so I could get more reps...I just misread. Thought you were saying you were doing it two days in a row.
Well that was just nasty. Makin it rain again. Definitely above a 4. Even when old out of shape guys gotta stop and breathe its still nasty. What about donkey kicks in place of wall ups if need be? If you can help me figure out a way to make it all fit in my routine Steve ill try a little broga with... View MoreWell that was just nasty. Makin it rain again. Definitely above a 4. Even when old out of shape guys gotta stop and breathe its still nasty. What about donkey kicks in place of wall ups if need be? If you can help me figure out a way to make it all fit in my routine Steve ill try a little broga with you guys lol. Your yoga hurts me lol.
I was doing something different combined with workouts from here and it was working very nicely. THe whambulance was why i got out of it lol. Had a coworker off sick so for a month I had alot more hours to cver and was tired all the time so I said Im takin the month off. Well that was in November lol.I just got lazy. No excuse, no explanation. Im working my way back in. My daughter is wanting to play volleyball next year, and shes gonna have to get in shape before tryouts. That and my ever increasing waistline are motivating me to get back in the game. All that pie and other pastrys and confections have been good though lol.
Send a Message
Add to Friends
Add to Favorites
Block this User
Invite to a Group
