Just started another journey (and goal) making a friend of mine transform his body . He doesnt have anywhere to workout so I told him I will train his but right here lol. Tim MacDonald is gonna see first hand how well this program and product really is

Last Update on May 16, 9:34 am by Rich Mr57 Martini

Well that was just nasty. Makin it rain again. Definitely above a 4. Even when old out of shape guys gotta stop and breathe its still nasty. What about donkey kicks in place of wall ups if need be? If you can help me figure out a way to make it all fit in my routine Steve ill try a little broga with you guys lol. Your yoga hurts me lol.

Cristina, hope you had a wonderful Mother's Day. Of course, every day is Mother's Day, right?

Ive been doing a lot of running (which I usually dont do) so Ive been slacken a bit on the chiseled cardio. I was able to finally get to 89. Man I missed it lol. I really did. Steve, I sent u a tweet about supplements. Lemme know whatcha think. Great job, guys. Happy mommy's day Cristina and all the moms out there. Toughest job out there and without pay.

90 = butt-burner. Literally. Wow. A good portion of that one exceeded 4.5. That one raised a sweat storm.

Hey Steve, a horse walks into a bar and sits on a bar stool. The bartender says, "Why the long face?"

Did 89 last night. Loved the build-a-burpees! Parts of this one were definitely a 4.5. Nice!

My oldest daughter, who is a sophomore in college, texted me earlier in the week from school, saying "I have a project for you this summer." Many things ran through my mind. I hesitantly asked her "What?" She replied, "Make me skinny!" She is in decent shape, but wants to get down to a certain weight. I am going to introduce her to Chiseled Cardio, Episode 90, on Saturday. Hopefully, she won't hate me afterwards.

Havent even had time to watch this one all the way through yet. I got the band selection watched, a little bit of the explanation then I had to go. I have to get up and get going early in the morning but HOPEFULLY by tomorrow afternoon Ill be able to get after this bad boy. The Borders comments are making me a bit nervous lol.

WOW!What a great workout! My Butt is on fire!!!! When I can't walk later I will be sure and pay you back in July! Have a grea one guys!

Episode 90: NASTY And that's all I got to say about that!

What a great workout!! Thanks again Steve and Cristina for your efforts! Instead of repeating myself just read my comments on Yoga to see my appreciation for both of you! What a wonderful workout family we have here!

Last Update on May 14, 7:19 am by Brant Lewis

Yep build a burpees sucked just as bad the second time lol. Its those DAGGUM pushups after a chest day. Crap.

Finally got to do 89 after a few days. Steve, my friend, you are a monster disguised by a quirky, funny personality. Slowly but surely, though, you're showing all of us that you are a crazy, crazy person! Build-a-burpee was just brutal. I don't even know how many I did. I just know that you almost killed me, man!

Did a second round of 89 and it was just as intense as the first time around! Sweaty..check, sore..check, but feeling good!

Sooooo, as usual I like to mix it up mid-week and go back to do an archived episode. I was especially excited to mix it up this week since build a burpee almost killed me on Sunday. I've been going through the past episodes chronologically, so on the schedule for me today was ep. 16. As soon as it starts, Steve says the episode will be focused around...what? PROGRESSIVE BURPEES!! I thought I was going to die, lol. Somehow, I made it through it. It was seriously one of THE hardest workouts I've ever done. My butt is officially kicked.

I'm about to start my final year at FSU, it was nice to see Steve do the chop and not the chomp.