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Bodylastics Body Toning - Video Workouts updated her profile design.
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Rob LaLonde wrote at December 12, 12:58 pm
0 Votes 
Sorry for the delay, but no show today, Dec.12. We will shoot this show on Friday.
Rose wrote at December 12, 2:26 pm
0 Votes
that's a shame, but did Thursday's workout again as I really liked that one
Shay wrote at December 6, 4:56 pm
0 Votes
Heather your tabata and interval training is the BEST! ; )
Thanks for all the excellent workouts.
Thanks for all the excellent workouts.
Heather-gy wrote at November 29, 11:48 am
0 Votes
Gotta love tabata intervals!!..can you guys believe this year is almost over!!??
Audrey wrote at November 28, 1:26 am
0 Votes
Hi Heather! I have to thank you for helping me in my half marathon training. I've been training with you every week since May, and I've never felt stronger. I ran my first half marathon in Big Sur last sunday and I achieved my goal of under 2 hours! Thanks so much girl! You're the BEST!! Please NEVER leave liveexercise.com or I might have move to Florida and hire you as my personal trainer!! Thanks again for EVERYTHING! Keep kicking our butts - PLEASE!! 
Nya wrote at November 14, 8:54 am
0 Votes
Happy Birthday Heather!!!!! I just finished 335! I am so glad I did that show....I was so happy to hear the Capoeira Ginga movement mentioned! Of course I ended my workout with doing that movement again! Have a great day you deserve it!
Venessa wrote at November 14, 7:32 am
0 Votes
HAPPY BIRTHDAY, HEATHER!!1 Hope you have a wonderful and blessed day!
leblancp wrote at November 4, 9:15 pm
0 Votes
Is there a way to create my own file of routines by saving the videos to a folder or something?
Shay wrote at October 27, 10:16 am
0 Votes
The boxing was great!
Thanks for mixing it up Heather and keeping it fun!
Thanks for mixing it up Heather and keeping it fun!
Venessa wrote at October 27, 8:47 am
0 Votes
Loved, EP 329, Heather. Love doing boxing with you. Way to change it up. Thank you!
Heather-gy wrote at November 9, 11:52 am
0 Votes
thanks so much Shay and Vanessa..and everyone...you know sometimes it gets hard..constantly trying to keep everyone interested, challenged and excited, but its def bc of all of your support that helps me BIG TIME!!!!!!
Shay wrote at October 15, 4:34 am
0 Votes
Hi Heather! I have to say, you have managed to raise the bar with Series 21!
Another excellent series and workouts! Thanks so much!
jeannette earl wrote at October 15, 4:18 am
0 Votes
All I can say is WOW!!! The resistance bands as well as your website are new to me. Blake and Ashanti were so inspiring and motivational to my brother Nestor, which made both my husband and I give it a try. This was fantastic and I can say I am hooked. I look forward to future challenges and NOT going to the gym anymore!!! Thank You
Misha Dhingra wrote at October 7, 2:57 pm
0 Votes
Heather! I LOVE YOU!!! I feel so much stronger! (27 classes down).... sweat dripping off of my nose as i type this! haha Thank you!! <3
Alane Garlisi wrote at September 30, 12:37 pm
0 Votes
Thanks Heather. I was sweating quite a bit in Ep 314.
