Bodylastics Body Toning - Video Workouts
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Great 30 minute HIIT Cardio Routine
Bodylastics Body Toning - Video Workouts
This episode of the Bodylastics Toning workout is an outstanding HIIT cardio routine with resistance training elements. You will not believe how well you can train your body in a fast and furious 10 minutes. Heather, our pro instructor custom wrote this routine to get you phenomenal results - FAST! Fight through this Total Body Circuit Interval with power move. Give it a shot - Episode 386


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MikeNice wrote at February 17, 2:35 am
0 Votes
My quads are teaming up with my adductors to stage a revolt. Surprised

This is a great workout and a great series. I've had to learn new stretches just to loosen up some of the places we worked.
MikeNice
Tina wrote at February 16, 11:14 pm
0 Votes
I take back my other comment (from yesterday's session)...THIS has been my favorite session this month!!!
Tina
LimeGreenRunner wrote at February 15, 5:43 pm
0 Votes
Thanks Heather! Nice walk at the end Smile
LimeGreenRunner
Nadia wrote at February 15, 3:42 pm
0 Votes
Enjoyed workout a lot. Thanks
Nadia
Rose wrote at February 15, 1:40 pm
0 Votes
grest workout, thanks Heather
Rose
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