So.... I'm allergic to gluten. But whatever, I don't mind a gluten free diet. BUT I realized I do need to make sure I do whatever I can to add variety to my meals. Not having a variety can lead to returning to old habits.
I did recently sneak and eat Pizza and ended up having issues. My symptoms have cleared up and I took to the internet to find out what else I could add to my food choices. To my delight, I can eat Oats. I love them and ended up buying Gluten Free steel cut oats and GF old fashioned rolled oats.
I'm about to cook some up in my rice cooker. I have a very small rice cooker which is good for introducing just a small amount of oats to my diet. I was also trying to find more ways to add fiber to my diet without taking psyllium husks, etc. Yeah, I'm probably the only person on earth who is afriad to eat psyllium husks.
I've been obsessed with eating Okra these days too. Not sure what that's all about but I just go with it.
I only recently decided to cook and eat artichokes and I can't believe I've denied myself artichokes all these years. I'm in LOVE with them, especially the baby ones. MMMMMMMMMMM MMMM!
Cheers!