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Audrey Quick added a new comment on Chiseled Muscle Building - Video Workouts's profile.
will there be tornado legs?
Audrey Quick added a new comment on Chiseled Cardio Aerobic Routines - Video Workouts's profile.
Great to see you guys too! Thanks for the suggestions. Smile I've been working on strengthing the shoulders, it's a slow process, but it's happening, what exercises do you suggest for the neck? That is a body part not really covered in all my CPT classes. The doc's are worse than useless. They were too... View More
Audrey Quick added a new comment on 10 Minute Tornado Toning - Video Workouts's profile.
Hi Heather. Smile Another good one. Have a great weekend.
Audrey Quick added a new comment on Chiseled Cardio Aerobic Routines - Video Workouts's profile.
Great show as always. Thanks Steve and Cristina! Smile Q on substitutions.. I have shoulder/neck injuries from an old car accident (whiplash), so I can't support myself for burpies or mountain climbers. What else can I do so that I can get the metabolic burn. I was doing skiers today for the mountain cli... View More
Audrey Quick added a new comment on Pilates Classes - Video Workouts's profile.
Wow, I came over here to see if there were any commentary on the various pilates workouts as to whether a workout was more upper body, or lower body etc, and was surprised to see the negative comments. Blake, I love that you guys bring us all these workout choices at NO cost to us. I try to support ... View More
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March 8, 2012 5:48 pm
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Audrey Quick added a new comment on Bodylastics Body Toning - Video Workouts's profile.
Hi Heather, thanks for another great workout (398). Love how each one is different. Smile Looking forward to the 10 min tornado tomorrow.
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March 8, 2012 5:34 pm
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Audrey Quick added a new comment on 10 minute tornado Ab Training - Video Workouts's profile.
OMG, that was a serious workout. Thank you Scott. That was my first ab workout with you. Loved it. Smile
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March 8, 2012 5:33 pm
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Audrey Quick added a new comment on 10 minute tornado Ab Training - Video Workouts's profile.
I think the first episode airs tomorrow at 8:30. Would be a neat trick if it came up today. Smile
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March 7, 2012 5:00 pm
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Audrey Quick added a new comment on 10 Minute Tornado Toning - Video Workouts's profile.
Loved it !!! Brilliant how you kept us working and sweating for the full 10 minutes. My legs are sore from all the squats so I suppose it is a good thing tomorrow is upper body on the schedule. <g>. Smile
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March 7, 2012 4:33 pm
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MikeNice wrote at February 4, 11:30 pm
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Thanks for the message. I will be checking the links out Sunday evening.
MikeNice