Of course, Liveexercise and Bodylastics. Family time, golf, poker and sports. All sports all the time . Oh and cant forget coaching little league basketball and flag football
Music
Everything. Literally . I can listen to Zach Brown band one minute and put on PDiddy the next. I listen to Top 40 and then Whitesnake the next
Just started another journey (and goal) making a friend of mine transform his body . He doesnt have anywhere to workout so I told him I will train his but right here lol. Tim MacDonald is gonna see first hand how well this program and product really is
Just started another journey (and goal) making a friend of mine transform his body . It doesnt have anywhere to workout so I told him I will train his but right here lol. Tim MacDonald is gonna see first hand how well this program and product really is
Hey Scott. I just finished 254. Ive been slacken on eight pack but have been hittin tornado abs hard. I am gettin back to doin both. I missed 8 pack. Great job with school buddy. Congrats on your graduation . However, I am sorry about your Heat. You guys have got to get a bench.
522 knocked out. Today starts the day that I help a friend whip into shape. He wanted me to show him some things before purchasing the bands. There is no doubt in my mind that u will have another customer, Blake. Keep pushin workout partners
Ive been doing a lot of running (which I usually dont do) so Ive been slacken a bit on the chiseled cardio. I was able to finally get to 89. Man I missed it lol. I really did. Steve, I sent u a tweet about supplements. Lemme know whatcha think. Great job, guys. Happy mommy's day Cristina and all the... View MoreIve been doing a lot of running (which I usually dont do) so Ive been slacken a bit on the chiseled cardio. I was able to finally get to 89. Man I missed it lol. I really did. Steve, I sent u a tweet about supplements. Lemme know whatcha think. Great job, guys. Happy mommy's day Cristina and all the moms out there. Toughest job out there and without pay.
goodmorning Rich, checkout on youtube Steve P. has an video titled
300 sparta killer workout, you may find it extreme and a great routine to work into.
Thats awesome, Allen. Now u got yourself a goal. Gotta love having goals set. Ive been tryin to get some friends (that complain about weight) to do these workouts but they keep procrastinating lol. I cant wait until one of them ok rich lets do this. Then that would be my next goal. Im at my goal wei... View MoreThats awesome, Allen. Now u got yourself a goal. Gotta love having goals set. Ive been tryin to get some friends (that complain about weight) to do these workouts but they keep procrastinating lol. I cant wait until one of them ok rich lets do this. Then that would be my next goal. Im at my goal weight and have been slacken a bit. Gotta get another goal to keep up the motivation.
HEY PEOPLE. This is just one of the many reasons to be part of this family. Motivation and comments like this. May not seem like much but its right on point. I can always count on my workout partners to pick me up. I NEVER really thought about that way, Allen. But your ABSOLUTELY right. I guess it really is tough to stay the course all year round (although I would like too lol). Been getting great words of encouragement. thanks again
Home for lunch and finally able to check out the new site. Just navigating through it right now. Send me friend reguests if I didnt get to send you one. Hopefully I'll be able to start working out again. Im really slacking with all the hrs at work ive been putting in.
. Oh and cant forget coaching little league basketball and flag football
Rich Mr57 Martini added a new comment on Chiseled Cardio Aerobic Routines - Video Workouts's profile.
Rich Mr57 Martini Just thought it was time for a shout out to the man behind the curtain. Whats up Rob? great job, buddy 
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