Didn't quite make the date goal, but I will make the weight goal. My final weight for the group was 192. I have set a new goal of 180 by May 17th. This is the lowest I've weighed in over 30 years. Thanks for starting the group and giving me a reason to get started. Also thanks to Blake for the info ... View MoreDidn't quite make the date goal, but I will make the weight goal. My final weight for the group was 192. I have set a new goal of 180 by May 17th. This is the lowest I've weighed in over 30 years. Thanks for starting the group and giving me a reason to get started. Also thanks to Blake for the info on Myfitnesspal.com. It is working great.
Finally back on track. I started the year at 201 and promptly went up to 203 by the first week in February despite the workouts. I saw a post by Blake talking about Myfitnesspal.com. I checked it out and I am happy to say that 16 days later I am down to 195. This is the first time I have been below ... View MoreFinally back on track. I started the year at 201 and promptly went up to 203 by the first week in February despite the workouts. I saw a post by Blake talking about Myfitnesspal.com. I checked it out and I am happy to say that 16 days later I am down to 195. This is the first time I have been below 200 in over 15 years. I like this program because I can eat all the things I love to eat and all I need to watch is the total calories in/out. I believe I just might make my goal weight of 190 by March 8th.
Al added a new comment on Bill Mills's group.
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