I have been rockin Bodylastics for 2 weeks and already see visible improvements and with my new diet I am bulking up nicely. Something I have noticed about my body is that even though I am very lean(6' tall and 152 pounds) my stomach sticks out quite a bit. Its not fat it just balloons out. After re... View MoreI have been rockin Bodylastics for 2 weeks and already see visible improvements and with my new diet I am bulking up nicely. Something I have noticed about my body is that even though I am very lean(6' tall and 152 pounds) my stomach sticks out quite a bit. Its not fat it just balloons out. After researching a bit I think it may be something called Lordosis. Basically I have a very curvy spine so it makes my stomach stick out more then it should. Any other lean people out there experiencing this? Is there anyway to combat it?
I am loving the workouts!!! Chiseled is the place to be. I am just curious if there are any other hard gainers out there? I am 145 and about 6 feet tall so I am a skinny dude. Do you guys still recommend higher reps or should I lower my reps and increase my resistance?
I am just curious if its safe for me to put my anchor on the non-hinged side without a deadbolt as long as its on the side where my door is closing towards me? The hinged side is right next to a wall so its tough to get my full range of motion.
Ah yeah! My first two workouts down and I am loving it. I feel truly blessed to have found Bodylastics and feel like Blake and Ashanti are two long lost brothers from another mother! The shows are very well put together and offer up a great amount of humour and hard work to keep me motivated! Keep u... View MoreAh yeah! My first two workouts down and I am loving it. I feel truly blessed to have found Bodylastics and feel like Blake and Ashanti are two long lost brothers from another mother! The shows are very well put together and offer up a great amount of humour and hard work to keep me motivated! Keep up the amazing work! It was great seeing hammer99 live and direct! Good on ya man!